Tag: Sakara
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What I noticed about my skin after doing the Sakara detox
When Whitney Tingle and Danielle Dubose started Sakara, a huge motivation for doing so was a food-based approach to healing acne. In a cruel fit of irony, I have ended the Sakara summer program with some of the worst acne I have ever experienced. I am sitting here now with large bumps along my left…
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Worth it
I did something drastic. Something that doesn’t make sense. Something foolish. Something that I needed to do a long time ago. I paid for Sakara Life’s Summer Program. It was stupid expensive, but also perhaps exactly what I needed. It was a way of affirming a truth: I am worth the sacrifice. I was tired…
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More on what to expect with the Sakara Level II Detox : Experience
I decided to take on the Sakara Level II Detox in a time in my life when I needed to reset. I was feeling burnt out and mentally exhausted. My diet was trash. I just generally wasn’t taking care of myself like I knew I should and could. Something needed to change, so I went…
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Here’s what to expect if you do the Sakara Level II Detox: Logistics
Before I tried Sakara, I was scraping the internet for information on what to expect. People talked about the food, but I wanted to know the logistics. (Don’t worry I’ll give more details on the experience in a later post.) Now that I’ve tried the Level II Detox, I will happily let you know what…
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The big misunderstanding about Sakara
During my trial of Sakara, I told myself that in order to do this “diet” right for the program, I should eat vegan on the other days. I continued to do research to figure out what the founders do. But in a podcast, Whitney Tingle spoke about eating burgers on the weekend. When asked about…
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Think about this, beyond the salads
Picture this. You are in your twenties dealing with the kind of acne you thought you would have left way back in your teens. And yet, here you having fully exhausted all the solutions possible from your dermatologists. You decide to do the research yourself. You decide to change your diet and finally start seeing…
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Let your food be your skincare
What did you eat for breakfast yesterday? What about lunch, or dinner, or your snacks? What did you drink? Chances are that you don’t remember. Many people don’t, but I would guess you have a general idea of what types of food you eat on a regular basis. What if I told you that what…
A Wren Says 