In an unusual turn of events, I have writer’s block here as I try to compose my “Skincare Sunday” post. I usually am ready with something. But I have nothing. It’s probably due to my level of exhaustion from choosing to over schedule myself. To fit it all in, I compromised my sleep. I ate poorly, I drank little water. And now I feel and look exhausted.
I bring this up, not for pity but for reflection. As much as I invest in skincare, I have to make sure that I am investing in me. I have to make sure that I am caring for all of me. Even if from a skincare perspective, all of those behaviors will take a toll and it will all show up on my face. A great skincare routine starts with having a great routine for my life holistically.
Today, I am going to take a moment to complete my tasks for evening and get to bed early. I am going to give myself the best chance for some quality rest to make better choices tomorrow. I will choose to care of all of me, not just my face.
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